hypnotherapy for fear of public speaking
Rewire the fear that hold you back.
Speak with ease and express yourself clearly.
Move forward - without panic getting in the way
You don’t have to force your way through fear.
There’s a calmer, more sustainable way to grow.
🌿 Take the First Step Toward Calm
Try this free guided MP3 to ease fear and find inner calm — perfect for public speaking anxiety.
Benefits of Hypnotherapy for Public Speaking
Transformation from...
You avoid speaking up in meetings or sharing ideas because you fear stumbling over your words more than you want to contribute.
You walk into any room, meeting, or stage and speak with confidence, knowing you will be heard and respected.
You fear your voice shaking, hands trembling, or your nerves showing to everyone.
You feel calm, clear, and in control —no more racing heart, shaky hands, or blanking out.
You worry about being judged, criticized, or dismissed by colleagues, bosses, or clients.
You are seen as a strong, credible, and influential professional who leads conversations and inspires others.
You miss out on promotions, leadership roles, or career growth because you avoid speaking opportunities.
You advance your career without fear holding you back, stepping confidently into leadership and growth.
No matter how much you prepare, anxiety always takes over, and you feel you’ll never be truly confident speaking in front of others.
You finally break free from self-doubt and fear, replacing it with lasting confidence.
Don’t Just Take My Word for It
Research studies show hypnotherapy can reduce performance and speaking anxiety.
"Research studies show hypnotherapy can reduce performance and speaking anxiety."
— Lapandjang & Rohmadani, International Conference of Psychology, 2022
— Lee et al., Journal of Anxiety Disorders, 2020
🌿 Take the First Step Toward Calm
Try this free guided MP3 designed to help ease fear and create a sense of inner calm
— especially if you're struggling with public speaking or anxiety in daily life.
How I Help You
Rewire Your Mind
I used to feel trapped by habits and patterns I couldn’t change—no matter how much I tried or how strong my willpower was. I hated feeling stuck in certain behaviors, especially knowing I couldn’t break free from them.
Then I learned that over 80% of our thoughts and actions are controlled by the subconscious mind. That insight transformed everything. Real change isn’t about forcing yourself; it’s about rewiring your mind at its core.
Want to know more about my journey and how I can support yours?
Got Questions? Start Here.
What is hypnosis, and why is it effective in hypnotherapy?
Hypnosis is a natural state of focused relaxation that we all experience several times a day—like when you’re daydreaming ...more
Will I lose control or be unconscious during hypnosis?
Not at all. Hypnosis is a natural, relaxed state where your awareness is heightened—not turned off. Most people hear everything ...more
Is everything I say in sessions confidential?
Yes. Everything you share in sessions is treated as strictly confidential. I will never share your information without your written permission ...more
How many sessions will I need?
Every client is different, and the number of sessions depends on your specific needs, goals, and how deeply rooted the issue is ...more
Step Into Sunnyside
Real struggles. Quiet change. Rays of hope.
Listen in as we explore the inner shifts of Sunnyside’s fictional residents — and what healing sounds like.
Listen in as we explore the inner shifts of Sunnyside’s fictional residents — and what healing sounds like.
Rays of Light is a podcast where we follow the lives of fictional residents navigating the kinds of struggles many of us quietly carry: loneliness, burnout, public speaking anxiety, and the grip of social media.
But this isn’t just about problems — it’s about subtle, hopeful transformation. Each episode explores how hypnotherapy can support change from within, one small shift at a time.
You’ll meet characters like Akimitsu, a teenager tangled in screen addiction, or Marie, who struggles with anger and helplessness in a divided world.
Through gentle storytelling and therapeutic insights, co-hosts Karisha and Makiko shine a light on what’s possible — for the village of Sunnyside, and for you.
In your hypnotherapy sessions at Hypnospark
What You Can Expect:
01
Customized
for You
Each session is tailored to your specific fears and challenges, using proven hypnotic techniques to help you feel more confident in any presentations, performances, and other speaking engagements.
02
Rewire Deep
Patterns
Advanced hypnotic techniques are used to access your subconscious mind, rewiring negative thought patterns and replacing them with confidence, calmness, and clarity when speaking in public.
03
Fast - Acting
Long - Lasting
Unlike traditional methods, hypnotherapy can deliver noticeable improvements in a short period. You may experience reduced anxiety and increased self-assurance after just a few sessions.